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Crafted for optimal performance, this barbell features a hexagonal shape for enhanced stability and control. With 400mm loadable sleeves, you can add or remove weight plates to customize your workout intensity. Designed specifically for deadlifts, shrugs and squats, this robust barbell features a hexagonal shape to prevent rolling and optimise stability. The diamond shaped Olympic trap bar effectively loads the weight around you and provides a more natural hand position for shoulder shrugs and deadlifts. Carefully selected fine but very grippy knurling. With 400mm loadable sleeves, you can customise your weight for progressive strength training. Shaft diameter: 28mm. Sleeve diameter: 50.1mm. Sleeve length: Extended 400mm plate loading for heavier lifting. Total length: 163cm. Capacity: 400kgs. Weight: 21.5kgs. Unleash your strength and conquer your deadlift goals with this durable and versatile barbell.